"I spent the past 5 years trying to qualify for Boston Marathon. I finally managed a decent qualifying time after spending a year working with Union Running. In the past I would ask doctors and physical therapy people (because I was always getting injured) about plans specifically for runners to stay physically healthy and strong. I finally found the answer to my problems with UR. The Foundation class, running on the Truform and guided runs have really helped my whole running physical well being. I am so much stronger! And the coaching has encouraged strategies that have been crucial in my whole body health - physical and mental. Things like yoga, eating habits, sleep habits and mental tools to get through tough moments in my running. The last 6 miles of my last marathon were a breeze. That has never happened to me. I usually crash and burn at the end. Kudos to UR for helping me achieve my goal!!!!"
"Union Running has been such a great experience for me! Erin and Niki and all of the UR members are so welcoming. Erin is keeping me on a positive exercise track that I might otherwise fall off of when left to my own devices."
"Union Running has make a tremendous positive impact in my life since I joined. I have always been a runner but due to poor form I got injured. I’ve learned how to run without injury and post importantly how to improve my overall health. I want to run for the rest of my life. I know with all that I have learned at UR and will still learn I will be able to love running for as long as I want to."
"It is not an easy thing to know when to push someone or when to support them and Nikki and Erin do this seamlessly. They always seem to send you a message just at the right time when you need it! You will always feel better when you leave than you did when you walked in."
"Union Running has provided me with a community of support, healthy living and fun!"