Eat Your Veggies!

Veggies!!! I like vegetables, but I do struggle at times to get my daily dose. Veggies are vital to your health and for the maintenance of your body. ¬†Servings of 3-5 veggies a day help relieve stress, increase attentiveness, reduce cravings and helps you to lose weight. Having trouble getting your 3-5 servings in a … Continue reading Eat Your Veggies!