Veggies!!! I like vegetables, but I do struggle at times to get my daily dose. Veggies are vital to your health and for the maintenance of your body. Servings of 3-5 veggies a day help relieve stress, increase attentiveness, reduce cravings and helps you to lose weight. Having trouble getting your 3-5 servings in a … Continue reading Eat Your Veggies!
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